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12 Weeks To A Better Me! How about you?
Did you make some weight loss goals you wanted to hit before 2012? YOU STILL HAVE TIME! I’m using these last 3 months to do a P90X / Insanity Hybrid program. I’ve made my 12 week calendar – and I’m really excited to see what I can accomplish! Like most... -
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I’m a coach!
I’ve been a coach for almost 16 months. And I LOVE it! I get to help people take control of of their health and fitness. It’s my job to help motivate people to move their bodies, eat better, and live a happier healthier life. I love helping people get healthy,... -
14 Day Shakeology Slim Down
In August we did this this for 10 days and lost 22.4 pounds! I’m going to make you push for a little longer in September. 2 weeks… 14 days give me all you got and you could win your pick of one of these: Rules: 1. You must purchase Shakeology... -
August’s 10 Day Shakeology Slim Down
10 DAYS! 10 DAYS! In 10 day’s you ladies lost 22.4 pounds!! How awesome is that!! Here are the results: B 2.89% K 2.50% J 2.11% T 1.67% R 1.47% C 1.27% K 0.00% You ladies ROCKED it! B, Tony Horton’s 10 Minute trainer is on the way! Congrats... -
P90X2 Pre-Order!
Have you done P90X, Insanity, or Turbo Fire? Maybe you’ve done all 3. Are you ready to push yourself to the next level? P90X2 is coming!!! It will be available December. But the only way to be sure to get it before Christmas it to pre-order it through me! P90X2... -
End of August Results
We had a few people who rocked August!!! Way to go!! But lets be real here… I think August is one of the hardest months to stay focused and lose weight. Summer is coming to an end and there is so much fun to get in! So if you didn’t... -
The Trade
I had big hopes to run the Disneyland Half Marathon again this year. It was so much fun last year. But I’m a mom first… and my husbands work schedule is kinda bananas right now. Which is a good thing for his business… not so good for my running… and... -
End of July Results
Holy Cow People!!! We lost… 52.3lbs in July!! That is so awesome… even more awesome for a summer month. You guys KILLED it!! Whitney is our winner/loser of the month!!! I’ll be contacting you about the prize! Whitney 5.60% Brandi 5.05% Krissy 4.47% Obxbound 2.98% Megan 2.54% Valarie 2.05% StephAnn ...
Your Coach: Kelly Nieforth
I'm Kelly and I'm a health and fitness coach as well as a wife and mother of 2 energetic boys. I love to stay active and after gaining and loosing 70-80 pounds, I know how good it feels to be healthy and fit. Join me in my journey and start yours today.See my Transformation...
